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CONFIDENCE.
EMBODIMENT.
PURPOSE.
MASTER YOUR LIFE.
FEATURED IN
WHO WOULD YOU BE IF
YOU WERE FULLY EXPRESSED?
Can you feel the version of you that’s been waiting to come online?
The one who doesn’t just talk about transformation—but embodies it.
A man—or woman—who’s fully alive in their body…
Fiercely creative.
Deeply safe in their softness.
Unapologetic in their truth.
Who’s no longer at war with their shadow—but leading from wholeness.
This is what happens when you learn to work with your breath.
When you stop outsourcing your power…
And start activating the truth that’s already in you.
If you’re ready to stop performing and start embodying, this is your path.
And begin your journey.
This work will meet you exactly where you are—and take you where your soul has been asking to go.
Awaken Your Power with the Pyramid Breath Method®
You weren’t born to feel numb, anxious, or stuck in your head.
You were born to feel alive—present, powerful, and fully turned on to life.
The Pyramid Breath Method® is a gateway. A direct path from stress, stagnation, and overthinking… into grounded clarity, expanded energy, and vibrant embodiment.
This isn’t just another breathwork technique.
It’s a transformational experience—designed to clear what’s heavy, awaken what’s dormant, and reconnect you with the deepest parts of yourself… fast.
In just a few minutes, you’ll feel the shift:
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Your breath opens.
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Your mind quiets.
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Your energy rises.
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And your truth gets louder than your fear.
This is your invitation to return to your center. To reclaim your nervous system.
To lead your life from presence—not pressure.
Don’t wait for the perfect moment. This is the moment.
Click below to experience the Pyramid Method® and step into the power that’s been inside you all along.
"In head to head comparison, it was found that brief (5 Minutes per day) structured breathing out performed meditation for improving mood and autonomic regulation and lowering stress around the clock"
- Andrew Huberman Ph.D, Stanford University
DISCOVER THE BEST VERSION OF YOURSELF
It's easy to find ourselves stuck in the same routines, the same patterns of thought, and the same perspectives on life. But every so often, something jolts us into a new understanding — a fresh outlook. I'm here to discuss harnessing a force many often overlook: our primal energy, and how it can be channeled into creativity, conscious communication, and inner growth.
Harnessing the Power Within
Our primal energy is a potent force that can be directed towards a myriad of avenues: artistic endeavors, business ventures, personal growth, and more. Many ancient cultures believed primal energy to be the core of creation and productivity. The challenge for us modern humans? Learning to tap into it.
Speaking Consciously
Being present and conscious in our communication is crucial. How often do we speak without truly considering the weight of our words or the feelings of others? It's essential to understand our blind spots and strive to communicate with purpose and clarity.
Uncovering Blind Spots
We all have them — areas of our lives where we're not fully aware or present. Recognizing these blind spots can open up a world of understanding and empathy. It's about taking a step back, reassessing, and understanding that growth often comes from confronting what we don't know.
Awakening Inner Wisdom
Each of us possesses a deep well of knowledge and intuition. Sometimes, all we need is a moment of silence, reflection, and introspection to access this wisdom.
Crafting a Daily Practice
A fun and effective daily practice is not about rigorous routines but about finding joy in the small moments. Whether it’s breathwork, meditation, journaling, gratitude practice, physical exercise, or any other form of self-expression, consistency is key.
If Not Now, When? If Not Us, Who?
My friends, the time to create the inner change that will ripple out into everything that we do and determines our place in the world is now. If we don’t take responsibility for our growth, who will? If not now, when?
Together, we can shape the future of humanity - one of understanding, love, and doing our personal best. Let's awaken our inner wisdom, for ourselves and for the world.
Johann is a master at supporting people into a safe opening through his breathwork practice. I got to explore deeper parts of me just with my breath through his techniques and I came away feeling more self-empowered and connected to myself, those around me and the world.
Miki Agrawal - Author and Entrepreneur
IS THIS YOU?
“TWENTY-FIRST-CENTURY NORMAL", WHERE WE SPEND MUCH OF OUR TIME TIRED, WIRED, AND STRESSED. THAT'S THE ALWAYS-ON OF AGITATED BETA-WAVE THINKING WITH THE STEADY DRIP OF STRESS CHEMICALS LIKE NOREPINEPHRINE AND CORTISOL, POOR AIR EXCHANGE IN OUR LUNGS, LOW VAGAL NERVE TONE, AND A FIXED PSYCHOLOGICAL MINDSET THAT TRIES TO DEFEND OUR SAFETY AND IDENTITY IN AN UNCERTAIN WORLD.
WHEAL, JAMIE. RECAPTURE THE RAPTURE (P. 223). HARPERCOLLINS